Emma Adele is a yoga guide, somatic embodiment practitioner, massage therapist, and movement artist devoted to helping people feel safe, grounded, and at home in their bodies.

With roots in dance, bodywork, and trauma-informed practice — alongside years of experience leading wellness spaces — her work centers on creating nurturing environments that empower students and clients to reconnect with their innate capacity for healing and expand their sense of what’s possible.

Her classes often weave together sound, guided meditation, essential oils, and light touch to support deep presence and nervous system regulation. Emma’s teaching style is warm, relational, and attuned, creating spaces where students feel seen, supported, and capable of more than they’ve imagined.