Join us at Bryony Body on Sunday, April 3rd, 4:00 – 5:30pm to make your very own mala bracelet. Traditionally used in meditation, malas connect our meditative experiences with a physical creation. Pair your choice of natural gemstone beads with sandalwood base beads. Once your mala is complete, we will use it in meditation with mantra (a phrase that cuts through negativity, reduces stress, and guides you to positivity and awareness.) You will take home your mala bracelet with empowering mantras and the meanings of your chosen crystals.

Date: Sunday, April 3rd, 2022
Time: 4 – 5:30pm
Instructor: Shelly Grande