What: Anatomy Refresher and Q&A For Yoga Teachers

When:  Sat March 21, 12:00pm-2:00pm

Investment: $50

Description:

Come break down some commonly used anatomy phrases into what they REALLY mean. This anatomy tutorial will look at common poses and discuss how anatomy informs the pose, and how the expression of the pose can reveal weakness, tightness, or instability in some individuals. questions like “where actually is the rotator cuff?” and “what exactly am I stretching in pyramid pose?” will be answered. Participants can feel free to generate some questions on their own before the workshop as the format will largely be discussion-based and interactive rather than listening to lecture and taking notes.

Taught by Becky, a licensed Physical Therapist (The BEST Physical Therapist) and also RYT-500, she knows every question yoga teachers face.

Yoga Alliance CEUs can be offered