Workshops & Events
Join us in studio for workshops and special events. All annual contract members receive a 10% discount!
February – May | 7:15 – 8:15PM
Bryony Body Book Club: The Four Agreements by Don Miguel Ruiz
Join our Bryony Book Club, led by Rob and Caroline and open to all. This spring, we’re exploring The Four Agreements by Don Miguel Ruiz. There is no fee, please feel free to bring snacks.
Agreement 1: Wednesday, Feb. 19th | 7:15-8:15pm
Agreement 2: Wednesday, March 19th | 7:15-8:15pm
Agreement 3: Wednesday, April 23rd | 7:15-8:15pm
Agreement 4: Wednesday, May 21st | 7:15-8:15pm
February 23rd | 5:00 – 6:00pm
Reiki-Infused Sound Healing & Chakra Alignment Workshop
Step into a deeply transformative experience with Jessica Sunshine, where sound healing and chakra alignment come together in a powerful immersive sound healing session.
Investment: $33
Location: Bryony Body, 175 Water St. Exeter, NH
March 15th | 1:00 – 3:00pm
Yoga 102 Workshop
Did Yoga 101 spark your curiosity? Refine your practice and get your questions answered with Rob & Suzanne in our Yoga 102 Workshop. Yoga 102 is a welcoming, interactive workshop designed for beginners and those eager to explore yoga more deeply.
Investment: $35
Location: Bryony Body, 175 Water St. Exeter, NH
March 23rd | 6:00 -7:00pm
Soul Resonance: Reiki-Infused Sound Healing
Immerse yourself in Soul Resonance, a Reiki-infused sound healing experience designed to clear, balance, and align your chakras. With the soothing vibrations of quartz crystal singing bowls, each attuned to your body’s energy centers, you’ll experience a powerful journey of relaxation, renewal, and harmony.
This sacred space combines Reiki energy and sound therapy, helping you release stagnant energy, reset your nervous system, and reconnect with your highest self. No prior experience needed—just bring an open heart and a willingness to receive.
Space is limited, so reserve your spot today!
Investment: $35
Location: Bryony Body, 175 Water St. Exeter, NH
April 12 | 6:30 – 7:30pm
Glow & Flow: Raise Your Vibration
Light up the night with this vibrant blacklight vinyasa class designed to shake off stagnant energy and elevate your vibration! Move through a dynamic flow set to hip-hop remixes while glowing under UV light.
Glow-in-the-dark body paint, tape, + temp tattoos provided!
What to bring: A yoga mat, water bottle, and wear white or neon.
Let’s glow!
Investment: $25
Location: Bryony Body, 175 Water St. Exeter, NH
April 13 | 11:00am – 1:00pm
Inversion Immersion with Jolie
Going upside-down can be a powerful experience–especially when done with proper alignment and intention. Relying on force or momentum may get you there, but there is also a potential risk of over-shooting into an injury. Jolie will break down the many intricacies of some common inversions and arm balances to help you better understand the mechanics of these powerful poses.
You’ll get the tools you need to balance or go upside-down in a graceful, playful, controlled, and focused manner as well as how to use walls, partners and props for different variations and modifications.
Investment: $45
Location: Bryony Body, 175 Water St. Exeter, NH
