Workshops & Events

Join us in studio for workshops and special events. All annual contract members receive a 10% discount!

Sunday, March 23, 6-7:30pm

Spring Equinox Sound Healing & Restorative Yoga

With Kacy Harnedy and Lily Goldberg.

$55 non-members, monthly members and local instructors receive a 10% discount. (Please email yoga@bryonybody.com to register using discount.)

Join us at Bryony Body for this amazing, multi-sensory experience. This 90-minute workshop will leave you feeling sublimely restful & relaxed as you soak in the healing frequencies from the crystal singing bowls provided by Lily Goldberg, with the first 60 minutes to include a beautiful, restorative yoga sequence led by Kacy Harnedy. This deeply restorative practice will be followed by a 30-minute savasana sound bath to allow the asana to integrate.

About the Teachers

Wilhelmina (Lily) Goldberg is a Quartz Sound Healer and a Yoga Teacher. Wilhelmina originally started her practice with sound healing in 2020 and became officially certified in 2022. Ever since she was young, Wilhelmina’s passion has been to support those who are suffering with their mental health and help them become in tune with the mind, body, and soul connection. By incorporating her love for sound and music, Wilhelmina has discovered her gifts of healing others by using the frequencies of quartz bowls.

Kacy Harnedy is one of our teachers at Bryony Body. She acts as a retreat host and guest teacher around the world. She focuses on soul balance and personal transformation.

We don’t have anything scheduled at the moment, but check back soon for more workshops at Bryony Body.

Our Packages

Our Classes

Drop By

Bryony Body is located in downtown Exeter, NH.

175 Water Street
Exeter, NH 03833

Call us: (978) 834-6421
Email us: yoga@bryonybody.com
Get Directions: Google Maps
Book a Class: MindBody

Drop By

Bryony Body is located in downtown Exeter.

175 Water Street
Exeter, NH 03833

Call us: (978) 834-6421
Email us: yoga@bryonybody.com
Get Directions: Google Maps
Book a Class: MindBody