Lisa Hopper completed her 200hr teacher training through Yoga Fit and her 500hr training at Be The Change, Orange County, CA. She continued her training at Be The Change and completed her certification in Yoga Therapy with them in 2021. Lisa has been leading practice for over 16 years and teaches vinyasa flow. Lisa’s classes focus on yoga philosophy, alignment and linking breath with movement. She recently relocated to Exeter with her husband and 4 adult children. She also holds a Master’s degree from Boston University and has worked as a home health speech language pathologist for 29 years.