Jessica Sunshine
Jessica is an E-RYT 200 with a diverse repertoire of yoga instruction experience. She is dedicated to providing safe, accessible, and transformative yoga practices for people of all ages, genders, and ability levels. Teaching intuitively and from the heart, she creates empowering spaces where students feel genuinely supported in their practice.
With a decade of experience in education, Jessica combines alignment-based techniques with trauma-informed principles, ensuring that each individual’s needs are met with care and attention. Whether leading dynamic flows or gentle, healing practices, she fosters a sense of community and inclusivity, helping students connect deeply with their bodies and cultivate inner peace both on and off the mat.