Jessica Sunshine (she/her) is Co-Manager and Instructor at Bryony Body. An E-RYT 200 with over 1,500 hours of teaching experience, she is also a Reiki Master, Certified Levels I & II Sound Healer, and a trauma-informed yoga educator. Jessica is dedicated to offering safe, inclusive, and empowering practices for people of all ages, identities, and experience levels.

Her teaching philosophy is rooted in the belief that yoga is for every body—a lifelong journey of coming home to yourself, embracing your wholeness, and moving with intention and authenticity. With a decade of experience in education and a passion for creating connection, Jessica weaves alignment-based movement, somatic awareness, and energetic healing into her classes, encouraging students to explore both the physical and subtle layers of their being.

Jessica’s offerings extend beyond the mat. She offers private Reiki and Sound Healing sessions by appointment in the Reiki Room at Bryony Body, creating sacred space for deep rest, emotional release, and energetic renewal. Her work is informed by heart-centered guidance and a strong intuitive presence, allowing her to meet each individual where they are with care, compassion, and grounded support.

A lover of nature and movement, Jessica also shares her joy through Stand Up Paddleboard (SUP) Yoga in the warmer months, inviting students to find balance, laughter, and flow on the water. Whether in-studio or on the sea, she believes in continually learning and growing—both personally and in community—and is passionate about uplifting others on their path of healing and self-discovery.