Emily is a Capricorn sun, but you’ll meet her Leo rising in class. A self-proclaimed Swiftie, animal lover, and chai latte enthusiast. Emily can often be found on an outdoor adventure with her husband & dog, Dezi, or cozying up with her next book and two kitties, Mookie and Boots. 

Emily has five years of experience teaching high-energy, low-impact, total-body workouts for EVERY body. Her philosophy is that fitness should be fun and leave you shaking into tomorrow. Meet Emily on the mat to find your inner strength and reconnect with your soul!