Caroline found yoga during her first year of college as a way to relax at the end of a long day. The more she practiced on her mat, the more she was drawn towards yoga, deepening her practice and learning how to incorporate yoga into her life on and off of the mat. Her passion for yoga encouraged her to complete her RYT-200YTT in 2023 with MyVinyasaPractice, when she became a certified yoga teacher with a focus in vinyasa yoga.

Caroline’s classes incorporate yogic philosophy, safe alignment and movement that takes up space. she wants students to leave feeling rejuvenated and more at home in their body’s and minds. Caroline loves yoga for its ability to bring us back into the present, closer to our truth, and ultimately more grounded